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Has spam promising a larger male member with a pill or a cream ever tempted you to click? Hold off, guys. New research confirms that anxiety about penis size doesn’t correlate to what’s really in your pants.

In fact, plenty of well-endowed men are ashamed of their penises, while lots of men with smaller penises strut their stuff with confidence, according to a study published online Sept. 30, 2013, in the Journal of Sexual Medicine.

The findings are no surprise, said study leader David Veale, a psychiatrist at King’s College London.

“It’s an emotional feeling,” Veale said of penis shame. Like other forms of body dissatisfaction, penis-size anxiety is rarely linked to reality, he told LiveScience.

Measuring up

Men worry far more than women about penis size, according to Veale and his colleagues. One study, published in April in the journal Proceedings of the National Academy of Sciences, found that women preferred larger penises only up to a point (anything bigger than a flaccid length of 2.99 inches (7.59 centimetres) did not additionally impress women), and preferences also varied based on a guy’s height. A 2012 study published in the Journal of Sexual Medicine found similarly ambivalent female preferences. In that study, women who experienced frequent vaginal orgasms were much more likely than other women to express an interest in better-endowed guys. For women who didn’t prefer vaginal orgasms, penis size was a far less pressing matter.

Nevertheless, men continue to fret over the size of their penises, listing it among their top body concerns along with height and weight, according to a 2008 study in the Journal of Health Psychology. Veale and his colleagues wanted to quantify that anxiety — an important step toward being able to evaluate psychological treatments designed to boost guys’ self-image.

To do so, the researchers recruited 173 men online and at King’s College London, and asked them to complete a battery of questionnaires on body image, erectile function and concerns about their penises. In addition, 46 of the men agreed to have their penises measured by a urologist in both flaccid and erect states.

Feeling shame

By comparing the men’s answers to the questionnaires to their stated concerns about their genitalia, Veale and his colleagues were able to narrow down their scale to 10 questions that were sure to reveal a guy’s inner fears about his penis. The questions, available for download on the King’s College London website, measure a man’s fear of being alone or rejected because of his penis size, his terror that others will laugh at him, and his anxieties about being naked around women and other men.

The most surprising response, Veale said, was men agreeing with the following statement: “Others will be able to see the size or shape of my penis even when I have my trousers on.”

“That must be extreme self-consciousness,” he said.

Among the men tested, 30 percent reported dissatisfaction with their genitals. About 35 percent of the men were very happy with their penis size, with the rest falling somewhere in between satisfied and dissatisfied. Older guys and gay or bisexual men were more likely to show high penis anxiety, the researchers reported. Gay or bisexual men typically have more body-image problems than straight men do, the researchers wrote, and also have more opportunities to compare body parts.

The penises measured in the study ranged from 2.75 inches to 7 inches (7 to 18 centimeters) long in a flaccid-but-stretched state, and from 3.93 inches to 7.87 inches (10 to 20 cm) when erect. Girth ranged from 2.75 inches to 5.11 inches (7 to 13 cm) when flaccid and from 3.54 inches to 6.69 inches (9 to 17 cm) when erect.

(A recent Journal of Sexual Medicine study found that the average American man’s penis measures 5.6 inches, or 14.2 cm, long when erect.)

The bottom line to all these numbers, however, is that they meant not a whit for men’s perceptions of their penis size. Big or small didn’t matter as much as the fears men carried in their heads. Some of those fears came from harsh experience, Veale said.

“Quite a few of them have been teased about their size either by an ex-partner or in the showers as an adolescent,” he said.

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Poor Male Body Image Affects Men’s Relationship Hopes

Men who are critical of their bodies are less likely to be hopeful about finding a relationship, a new study claims.

Psychology researchers at the University of Nebraska at Lincoln asked college-aged men to participate in a study looking at the relationship between body surveillance — looking at one’s body as a sexual object and focusing more on how it looks than what it feels — and how hopeful they are about relationships.

Two hundred and twenty-seven participants completed a series of surveys including the Objectified Body Consciousness Scale, which measures how much an individual objectifies his or her body and what level of body shame he or she might experience, and the Adult Trait Hope Scale, which measures how someone sets and attains goals.

Results showed that the more a participant surveyed and judged his own body, the higher his level of body shame was. In turn, men with higher body shame were less likely to be hopeful about entering into social and romantic relationships.

The effects of self-objectification and poor body image have been widely examined in women. Women who objectify their own bodies are more likely to suffer from an eating disorder and internalize media messages about “good” and “bad” bodies. Some researchers have explored how female body image interacts with romantic relationships — one study found that being in a relationship increased women’s body image concerns, and another found that women with poor body image often see themselves in a different way than their partners do.

This recent Nebraska study is part of a smaller research field focusing entirely on male body image. Previous research has indicated that men who objectify themselves are more likely to over-exercise and abuse steroids, feel dissatisfied with their bodies, and suffer from depression. Men also face a stigma when seeking treatment for an eating disorder, despite the rising number of male sufferers.

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