The Yoga Aftermath
By Yogabare22. The studio was always a furnace. Ninety minutes of hot yoga, the room cranked to forty degrees, humidity thick enough to drink. I’d been doing it for about six months now, and every session left me utterly wrecked, muscles trembling, sweat pouring off me in rivulets. Tonight was no different. By the time the final savasana ended, my mat was soaked, my shorts clung to my thighs, and I felt like I’d been through a car wash. I
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